Sports & Recovery Massage
Performance-focused massage for athletes and active bodies — at your home in Cape Town.
Service Description
Sports and Recovery Massage supports athletic performance, prevents injury, and accelerates recovery. Using deep tissue techniques, assisted stretching, and precision pressure work, this treatment addresses the specific demands placed on an active body. Adapted to where your body is in its cycle — pre-event preparation, post-event recovery, or ongoing maintenance. Mobile service throughout Cape Town, Sea Point, Bantry Bay, and the Atlantic Seaboard. Your therapist comes to you — saving the energy you need for your next session. Ideal for: runners, cyclists, swimmers, gym athletes, those recovering from sports injuries, and active individuals carrying chronic muscle fatigue. Benefits: faster muscle recovery, reduced soreness (DOMS), improved flexibility and range of motion, injury prevention, and better long-term physical performance. PRICING 60 minutes — R1,200 90 minutes — R1,600 All sessions are professional and therapeutic. To book, contact us via WhatsApp.